click each image to find out more about each area...

>> ON TRACK explained... on track is a unique, 3 dimensional training concept which encompasses TECHNICAL, FITNESS & MENTAL SKILLS training.

>> Methodology... our training and fitness recommendations are based on professional experience and personal research, as well as practical results from new training methods we employ.

>> Why should I train?.. improving skill and fitness levels doesn't happen by magic. producing high levels of performance on skis depends on whether your body and mind are conditioned well enough to allow you to adapt to the technical, physical and psychological demands of the sport.

>> Quality Control... inherent in our training philosophy is the principle of quality. it is often said " practise makes perfect". we disagree and prefer this one "perfect practise makes perfect performance".

>> Periodise the Year... the demands of skiing necessitate that you adapt your training focus depending on the time of year. we'll help you split the year into sections and phases so that you maximise training effectiveness helping you peak at the correct times of the year.

>> DATES 2008/9

OCTOBER 12 - 17 followed by OCTOBER 19 - 24

TRAINING RUNS FROM SUNDAY TO FRIDAY AND COSTS £250 PER WEEK. BOOK NOW AS PLACES ARE LIMITED AND LAST OCTOBER WE WERE OVER-SUBSCRIBED BY 50 %. THESE WEEKS COME JUST BEFORE EUROPEAN SCHOOL HOLIDAYS SO THE GLACIER IS QUIET AND SNOW IS USUALLY EXCELLENT.

UK DATES WILL FOLLOW FOR EARLY 2009.

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>> REVIEW - 2008 SUMMER ON TRACK TRAINING, TIGNES 21 JUNE - 4 JULY

CHECK OUT THE 2 WEEKS OF ON TRACK TRAINING WE RAN IN TIGNES EARLY SUMMER... LOADS OF SNOW, QUIET GLACIER, EXCELLENT DRYLAND TRAINING FACILITIES, GREAT WEATHER!

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>> INTERACTIVE - we'll regularly upload new training clips helping you get the most out of your training throughout the year...